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Close-up of a single red rose illuminated by golden sunlight in the background.

The Three Types of Love from the Tantric Perspective

Tantra

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A woman lying down receiving a Shirodhara treatment as a gentle stream of oil flows onto her forehead.

Shirodhara: The Art of Pouring Oil to Heal the Body and Mind

Ayurveda

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A close-up of two different dry brushes placed on a surface, showcasing tools used for lymphatic drainage.

Dry Brushing for Lymphatic Drainage

Holistic Health

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A close-up of whole Triphala fruits in a bowl, highlighting the traditional Ayurvedic herbal blend.

Top 9 Amazing Benefits of Triphala

Herbal Medicine

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A glass jar filled with coconut oil, with a wooden spoon inside, highlighting a key ingredient for Ayurvedic oil pulling.

7 Life-Changing Ayurvedic Oil Pulling Benefits

Holistic Health

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A close-up of shilajit resin with a lavender bush in the background, representing the natural origins and holistic benefits of shilajit.

7 Fantastic Health Benefits of Taking Shilajit Every Day

Holistic Health

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